Definition of a habit A habit is an action triggered unconsciously. It takes place in 3 steps: – CONTEXT: for a habit to be triggered, a specific context is needed...

How to hack your mind with neuroscience and mental reprogramming? Neurohacking expert Sir John Hargrave gives us his advice on how best to hack your mind… In an interview on...

How does our gut, the so-called second brain, affect mood, immune function and cognition? Our gut is home to trillions of bacteria and other microbes that communicate with our brain....

How to achieve balance in a world that is not? The first vocation of HATAHE. Today, we invite you to discover 12 neurohacking techniques, from neuroscience, to help you find...