Catégorie

Tag: sommeil

Ludovic

Ludovic

A beautiful white sandy beach, a hammock set up in the shade of palm trees… a Ukulele tune in the background? This is more or less the image we have...
Ludovic

Ludovic

How to achieve balance in a world that is not? The first vocation of HATAHE. Today, we invite you to discover 12 neurohacking techniques, from neuroscience, to help you find...
Ludovic

Ludovic

The question of sharing your bed – when we refer to the couple, is clearly taboo! Because sleep can take a hit… And yet, if indeed several elements can affect...
Ludovic

Ludovic

Today, rather than restoring sleep to its rightful place, we sacrifice it on the altar of work, in the name of hyper-productivity, or train it with drugs, if not food...
Ludovic

Ludovic

Ah, how we like our morning coffee. The one without which, the promise of a good day cannot be kept! Many of us start the day with coffee, that’s a...

Free your potential
now