The science behind the darkness hormone… Sleep-promoting products based on melatonin have been growing in popularity for several years. For information, across the Atlantic, Americans spent $367 million on melatonin...
Energy is our fuel, it is what helps us to transform our desires into actions while being physically and mentally present! It is the engine of self-confidence. A necessity to...
Let’s give the floor to Professor Brant Cortright, author and psychiatrist, on the power of neuroplasticity. “I think there are more neurotoxins in the environment than there have ever been...
FORMATION SOMMEIL
Comment retrouver le sommeil et déborder d'énergie !