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Habit Anchoring Protocol based

REACH SELF CONFIDENCE & ACHIEVE ANYTHING

Quel est votre
niveau de Confiance en Soi ?

Faire le test

Build your self confidence, reshape your identity & change your life now!

Achieve anything is easy. Becoming the person who can achieve anything, that is hard.

  • Understand your past to reprogram yourself
  • Unlock your beliefs to change your life
  • Learn to say NO! and cut toxic relationships
  • Don't be taken advantage of anymore and take back control of your personal and professional lives
  • Dare to take action
  • Learn to manage your emotions in every situation
  • Develop your mental strength with techniques used by top athletes

What you dream of is only up to YOU!

Bülent Turan

With Bülent Turan

  • Head of Sales in France & international companies
  • High-level athlete in Kung Fu, and federal instructor with: 12 French Championship titles, European Champion, 7th in the world (Baltimore, USA), Trained 1,500 students
  • Conference & Mentoring: Seminars on mental strength and change management, Performance coach for athletes and executives, Motivation and Performance Speaker
  • Ambassador for Personal Development & Self-Confidence for Teenagers
  • International Coaching Institute of Geneva o Institute of Applied Neuroscience & NeuroBusinessSchool o Breath Mastery - The Art of Breathing with Dan Brulé (USA)

INSCRIPTIONS

Hatahe est un organisme de formation

  • Formation :

Confiance en Soi & Force Mentale

  • Prix :

690 €

  • Durée

21 jours

  • Certification incluse
  • Formation à distance
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What benefits will you get?

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Training with certification in 21 days based on neuroscience

Access time: at any time on your personal space as soon as your registration is completed

  • Intro 1: Meet your speaker Bulent Turan
  • Intro 2 : How to prepare yourself to succeed this program 
  • Day 1: Who am I? State of affairs
  • Day 2: The superpower of introverts
  • Day 3: Defining self-esteem, confidence, and self-assertion
  • Day 4: The boundary of values, compromises, and learning to say no
  • Day 5: Defining your qualities, talents, and flaws
  • Day 6: Confronting your doubts, fears, rejection, and impostor syndrome
  • Day 7: Assessment – my new identity
  • Day 8: Defining your wheel of life
  • Day 9: How to set a desire, a goal, and an intention?
  • Day 10: The power of habits
  • Day 11: Taking action
  • Day 12: Staying motivated in action
  • Day 13: Mental preparation of high-performance athletes
  • Day 14: Assessment – my new daily life
  • Day 15: Personal branding, why is it so important?
  • Day 16: Creating the right environment, social detox
  • Day 17: Creating the right environment, networking
  • Day 18: Using neuroplasticity for vigilance and performance
  • Day 19: Emotions tool box
  • Day 20: Optimizing the body and mind – Gut Brain Connection
  • Day 21: Assessment – anchoring & celebration!

A space designed to reach your goals

where you want, when you want

What you get:

  • Your personal space
  • Notifications to stimulate you
  • 10-minute episodes per day
  • Rituals to practice every day
  • Individual questionnaires
  • A Life Journal with recommendations based on your level

Accessibility to the training

In case of disability, please contact our customer service to determine the appropriate accessibility to the content of this training: hello@hatahe.com

REGISTRATION

Hatahe is a training organization

  • Training

Self Confidence & Mental Strength

  • Price

240 euros

  • Duration

21 days

  • Certification included
  • Remote training
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HATAHE is a Soft Skills Training Organization

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Pour commencer quel est votre prénom ?
Présentation
L’Index de Sévérité de l’Insomnie (ou ISI) est le test d’insomnie de référence dans la communauté scientifique du sommeil.

Sur une échelle de 7 questions, ce test permet d'évaluer la nature de l’insomnie, votre satisfaction par rapport à votre sommeil, votre fonctionnement au quotidien et votre degré d’anxiété par rapport aux troubles du sommeil que vous pourriez constater.

Le Dr François Duforez et ses équipes utilisent le test ISI pour estimer une dette de sommeil.